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By burning off fat stores and rebalancing hunger hormones it becomes easier to adhere to dietary adjustments to achieve permanent weight loss after the fast. Our lifeomic employees lost an average of 55 pounds over the course of a 5 day fast or an average of a little over 3 of their body weight.
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Ill show you how to meal prep for weight loss without being on a strict diet. The indian diet plan is a specially designed 4 week lactovegetarian plan that aids weight loss and improves health.
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