Sticking to a 1200 calorie a day diet without starving yourself is easier than you may think. This 3 day diet plan packs a lot of nutrition into 1200 calories.
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This nutritionally balanced meal plan is suitable for women only and contains 1200 calories a day at least five portions of fruit and veg and is carb counted for you. See this same clean eating meal plan at 1500 and 2000 calories.
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