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Sunday, April 1, 2018
Lose Weight In 3 Days With Water
When you gain a pound or two in just a few days water is almost always the culprit. At night get at least 7 9 hours of sleep to lower cortisol levels.
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Saturday, March 31, 2018
Best Diet Motivation
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Grapefruit Weight Loss
Native to subtropical climates grapefruit is a type of citrus that contains many vitamins and minerals. Grapefruit can be part of a healthy weight loss diet because its nutritious not because of any mysterious fat.
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